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What is CrossFit?
Athlete of the Month
Interested in joining Capital City Crossfit?
Capital City CrossFit is Springfield Illinois' oldest CrossFit Affiliate with over 8,000sq feet of usable gym space. Contact us to get started!
Capital City CrossFit Games Open for Charity
Check the leaderboard regularly for scores, rankings, and updates. All proceeds are going to very worthwhile causes! May the best team win!
Capital City CrossFit Athlete of the Month
Congratulations to Rob Scott on being named Athlete of the Month for February 2014! Great work Rob!
Follow Pam's Journey!
Read the story of one of our members as she reclaims her fitness!
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