Friday March 25th, 2016

WOD

CrossFit Open 16.5

Rx’d

Reps of 21-18-15-12-9-6-3 for time:

• Thrusters (95#/63#)
• Bar Facing Burpees

Intermediate

Reps of 21-18-15-12-9-6-3 for time:

• Thrusters (65#/45#)
• Bar Facing Burpees

Scaled

Reps of 21-18-15-12-9-6-3 for time:

• Thrusters (45#/33#)
• Bar Facing Burpees