Partner WOD
With a partner, complete the following for time:
- Buy-in: 150/120 Calorie Row (135 for coed partners)
Then complete Regional Individual Events 3 & 4:
- 104 Wall Balls (20#/14#)
- 52 Pull-ups
4 rounds:
- 28 Pistols/Reverse Goblet Lunges
- 15 Power Cleans (115#/78#)
Partners may split up reps however they wish.