Team WOD
In teams of three, complete 4 rounds of the following:
- Athlete 1 completes 250m Row – The rower is the pacesetter for the workout
- Athlete 2 completes AMRAP Power Cleans (135#/93#)
- Athlete 3 completes AMRAP Wall Balls (30#/20#)
Once the rower is finished, all athletes rotate.
The goal is to finish as fast as possible as a team while also accumulating as many reps as possible.