Introducing C3’s new summer apparel line, the “AMERICA” series of shirts and tanks are now available for pre-order. If you love C3 and you love your country, show your support for both!
We will be making a quick order with the order deadline being next Friday (July 29). There will be a chance to order after the deadline but it will be a few weeks later than the first order.
There will be an order form at the gym for you.
All shirts are $20. All money must be in by the July 29th deadline!
Oly
6 minute EMOM:
- 2 Hang Power Snatches @ 75%
Strength
12 minutes to find 3RM Push Press and 1RM Push Press
Conditioning
“Karen”
150 Wall Balls for time (20#/14#)
*12 minute time cap