Saturday July 23rd, 2016

Partner WOD

With a partner complete for time:

• 100 Calorie Row
• 100 Overhead walking Lunge Steps (45#/35#)
• 100 Med Ball Sit-ups (20#/14#)
• 100 Over the Box Jumps
• 100 Med Ball Sit-ups
• 100 Overhead Walking Lunge Steps
• 100 Calorie Row