Partner WOD
30 minute AMRAP – In teams of two with only one person working at a time:
- 30 Plate Ground to Overhead (35#/25#)
- 30 Pull-ups
- 30 Alternating Lunges w/ Plate Overhead (35#/25#)
- 30 Toes-2-Bar
- 30 Over-the-Plate Burpees
Partner WOD
30 minute AMRAP – In teams of two with only one person working at a time: