Saturday November 25th, 2017

Partner WOD

With a partner, complete as many rounds as possible in 25 minutes of:

  • 800m Run
  • 50 Clean & Jerks

*Partners must run 800m together.

*The weights on the Clean and Jerk will increase each round

  • Round 1 = 95#/63#
  • Round 2 = 115#/83#
  • Round 3 = 135#/93#
  • Round 4 = 155#/103#

Leave a Comment