Tuesday December 5th, 2017

Olympic

A. 12 minutes to build to today’s heaviest snatch (5-6 sets)

B. 5 x 2 @ 75% of A. (full reset at bottom)

Conditioning

10 minute AMRAP:

• 20 Alternating DB Power Snatches (50#/35#)
• 20 Box Jumps (24″/20″)