Partner WOD
With a partner complete as many rounds + reps as possible in 30 minutes of:
- 150 Double Unders (300 singles)
- 100yd Weighted Walking Lunge (2 x 50#/35# DBs)
- 50 Pull-ups
One partner works, one partner rests. Split up reps as you wish.
Partner WOD
With a partner complete as many rounds + reps as possible in 30 minutes of:
One partner works, one partner rests. Split up reps as you wish.