Team WOD
In teams of four, complete as many rounds as possible in 20:00 of:
- 250m Row
- 15 DB Thrusters (50#/35#)
- 100yd Shuttle Run (5 x 20 yd)
- Rest
Each athlete will start at a different station. Once ALL athletes complete the task at their station, then all athletes will rotate to the next station.