Olympic
8 x 2 Power Snatch – Every :90
- Build to a heavy double or keep the weight moderate for all eight sets.
Conditioning
Complete 3 rounds for time:
- 15 DB Push Press – Right Arm (50#/35#)
- 10 Box Jumps Overs (24″/20″)
- 15 DB Push Press – Left Arm (50#/35#)
- 10 Box Jumps Overs