Saturday August 18th, 2018

Partner WOD

With a partner, complete the following for time:

  • 2k Row
  • 100 DB Front Squats (2 x 50#/35#)
  • 100 Toes-2-Bar
  • 800m Run

For the Row, Front Squats, and T-2-B, one athlete works while the other rests.

Athletes will alternate working/resting every minute. 

Both athletes will complete the 800m run together.

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