Partner WOD
With a partner, complete for time:
- 100 Pull-ups
- 400m Run
- 100 Box Jumps (24″/20″)
- 400m Run
- 100 Toes-to-bars
- 400m Run
- 100 Burpees
*Only one person working at a time, except for the runs. Both partners run together.
Partner WOD
With a partner, complete for time:
*Only one person working at a time, except for the runs. Both partners run together.