Monday February 5th, 2018 Leave a Comment / WOD, WOD Blog / By Brian Chandler Strength Back Squat 5 x 5 @ 75% of last weeks 3RM Conditioning 5 rounds for time: 12 Thrusters (95#/63#) 12 Toes-2-Bar 12 Box Jumps (24″/20″)
