Saturday April 7th, 2018

Team WOD

In teams of three, 25:00 to complete the following:

  • 150/120 Calorie Buy In

Then with the rest of the time AMRAP of..

  • 50 Toes-2-Bar
  • 50 Lateral Bar Hopping Burpees
  • 50 Thrusters (95#/63#)

Only one person working at a time while the other two rest.  Score is total number of reps completed in the 25:00.

 

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