Tuesday June 27th, 2018

Accessory

4 sets for quality:

• Strict Chin-ups x 8-10
• Alternating DB Step-ups x 20 (10/10)
• V-ups x 15-20

Conditioning

Complete for time:

• 75 Wall Balls (20#/14#)
• 50 Alternating DB Snatches (50#/35#)
• 25 Burpee Box Jumps (24″/20″)