Saturday September 22nd, 2018

Partner WOD

A. CF Team Series Event 3

Reps of 21-15-9:

• Synchronized Pull-ups
• Synchronized Deadlifts (225/153)

*15:00 time Cap

-Rest till the 20:00 Mark

B. CF Team Series Event 1

7:00 AMRAP:

• Synchronized Bar Facing Burpees