Partner WOD
With a partner, complete the following:
4 alternating rounds (2 each) of:
- 7 C2B Pull-ups
- 10 Push-ups
- 15 Air Squats
- Then complete a 400m Run together.
Cycle through this for as many rounds + reps as possible in 30:00.
Partner WOD
With a partner, complete the following:
4 alternating rounds (2 each) of:
Cycle through this for as many rounds + reps as possible in 30:00.